•

NaN / NaN
Back
Search with your voice
Sign in

ForFitness and Athletics

@ForfitnessA
•
252 subscribers•584 videos
Forfitness and Athletics
Home
Videos
Shorts
Playlists
 

Videos

0:41
0:41
Now playing

Ankle Walks
142 views1 year ago
0:18
0:18
Now playing

Open/Close Hips
122 views1 year ago
0:09
0:09
Now playing

Duck Walk
91 views1 year ago
0:10
0:10
Now playing

Jog and Backpedal
60 views1 year ago
0:18
0:18
Now playing

Ankle Hops
84 views1 year ago
0:23
0:23
Now playing

Clam Shell Matrix
600 views1 year ago

Shorts

Seated Shoulder Press

11 views

90 Degree Jump Stick

3 views

Standing Banded Single leg hip matrix.

7 views

Lat Pull Down

530 views

Seated Cable Row

515 views

Landmine Lateral Lunge to Cross-Back Lunge

114 views

 …

NaN / NaN