Vortex TaekwonDo has been a wonderful experience for my family. Master Jeff and Master Shane are wonderful with the kids, offering positive reinforcements and personable interactions. The instructors are clear about the expectation of behaviors and performance for each class making it easy for even the littlest of kids to succeed.
I would highly recommend these two instructors within this schoolLire plus
Started training with Senior Master karpiuk in 1995. He has always been there for me both in and out of martial arts. Seen many a champion come from his schools year after year. So, I can easily recommend him and his schools to anyone and or their children. You will be surrounded by good people! :)Lire plus
I have been working out with Sun Hang Do in Port Coquitlam for just over a year. When I started I had never done anything like it. My exercise since my 40's was chiefly in classes doing weight training and aerobic type exercise at the gym. I was bored with the gym but I needed the discipline imposed by having an instructor and a class time. Mr Mcilmoyl and Mr Park are both incredibly patient (I take longer to learn than the kids!) and knowledgeable instructors. Each class is different and every student is encouraged to do their own personal best. It is an interesting mixture of group workouts and individual skills training. My strength, stamina and flexibility have greatly improved and the brain power required to remember the set skills and patterns will help to stave of dementia. I really enjoy the mix of male and female students aged from 4 years to my 65 years and especially the family groups that come to class together. Mr Park's mixture of gentle but consistent discipline and his innate playfulness has even the most unruly students very quickly participating and loving it. Whatever your fitness level, I encourage you to ask about the free trial classes. I'm really glad I did.Lire plus
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